• SMARTER Semester

    January 21, 2020 by

    How to Start and End each Semester SMARTER?   With over ten years of teaching undergraduates, graduates, professional students, and myself,  I often see the same aspiration for a successful semester by turning homework on time, preparing for exams (weeks in advance), and making plans for the study group. Then, somehow, during the mid-semester, life… Read more

  • Manage Your Health, Manage Your worth.

    January 14, 2020 by

    In the US, about 60% of bankruptcy is related to some type of health issues – expensive medical care, long-term care, and medication.  More than $80,000,000,000 (that’s $80 billions) spend on medical cost due to inactivity (so start moving today!) and 75% of this amount (which is $61.5 billions) is spent on medical care on… Read more

  • Reorganize Your Brain for Healthy You

    January 7, 2020 by

    How to boost your brain power for a healthy, younger you? Organize your life, reorganize your brain.  The brain continuously make new neural connection throughout your human life.  Your brain cells can regenerate itself, adjust to new situation (learning), or new environment. Your brain is like your own superhero – can only go to your… Read more

  • Money Karma 50-30-20

    December 31, 2019 by

      One of the most common resolutions is “save money”, “learn to budget”, and “invest in retirement”. There is more than hundreds of books on the topic of financial planning, excel spreadsheet, and different mobile apps that can help you budget, save, and invest. We all know why it is important to budget, save, and… Read more

  • Brain Booster Ideas

    December 28, 2019 by

    What are your resolutions?  I want to lose weight, save more money, and be happy.  All of these are great resolutions, but why is it that we can continue to wish for the same resolution at the strike of midnight on Dec 31st every year? 50% Americans who begins an exercise program but quit with the… Read more

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